Happy New Year everyone!
Gladstone Lue Sang, your exercise coordinator would like to let you know that the Sit and Be Fit, and Muscle Strengthening classes will begin on Wednesday, January 8th.
The Sit and Be Fit is from noon - 1 pm - $15 per month, and the Muscle Strengthening is from 1 - 2 pm - $15 per month, but if you would like to sign up for the 2 sessions, it will be $20 per month - a $10 per month deal. Both will be video instructed.
Please contact Gladstone at 905-831-1805 or gladdy18@hotmail.com if you have any questions or concerns.
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